Our Support

Changes East Lothian is a charity that aims to enable people to achieve and maintain good mental health and wellbeing through activities, wellbeing support and therapy.

Explore the ways in which Changes can offer support for you:

Activities

Looking for something gentle and engaging? We have an array of activities ranging from art, music, walking, fitness, and nature based!

Wellbeing Support

Learn to feel confident and open in both our group and 1 to 1 wellbeing spaces.

Therapy

Explore the difficulties you are having in a deeper way with therapy. Whether you are interested in 1 to 1 counselling or a therapy course or group one of our therapists to make sure that this will be the right service for you at the right time.