Promoting Mental Health and Wellbeing through Wellbeing Activities: the Silent Disco on the Beach in Longniddry

Promoting mental health and wellbeing activities in East Lothian! Our recent event, the Silent Disco on the Beach held on 30th April in Longniddry, in collaboration with Longniddry Sea Dippers, was a resounding success. Participants had a great time dancing, drumming and singing with Kim from Jump Edinburgh, which left them feeling invigorated and recharged.

Our event was more than just a fun activity. We also aimed to promote mental wellbeing and help individuals feel good after participating. Longniddry Sea Dippers is a remarkable group that brings people together and creates a sense of community in the area. After the event, some participants went for a swim in the crystal clear waters!

If you are interested in exploring ways to improve your mental health and connect with others in East Lothian, consider joining one of our wellbeing activities.