Reframing Winter

This booklet about reframing the winter months was the idea of the Wellbeing in Nature – Ponder Wander Group, we wanted to find the beauty in the winter.

Reframing Winter booklet includes 5-minute meditations you can try in the winter months, hedgerow home decoration ideas, winter walks, the Scottish Seabird Centre’s spotter sheets to identify the wildlife, and winter warming recipes.

Thanks to our friends at Scottish Seabird Centre and Amisfield Walled Garden for their contributions.

The Reframing Winter booklets will be hidden across East Lothian. If you happen to find one please let us know on social media.